Plate Calculator
Calculate Your Plates
Figure out which plates to load for your target weight.
How It Works
Enter your target weight and bar type. We calculate the optimal plate combination per side using standard Olympic plate sizes. Standard plates include 20, 15, 10, 5, 2.5, 1.25, 0.5kg. Bumper plates include 25, 20, 15, 10, 5, 2.5kg.